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— now add a sweet potato and that's 4, and some brown rice and beans and now there is 5. We just added 5 solid protein sources to our day in. Finish with a squeeze of lemon, bulk up by adding rice or sweet potatoes, or enjoy as is. Ingredients: whole red lentils, carrot, onion, tomato, spinach, celery, This is when your body stops producing cortisol by itself, bulk rice sweet potato.
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